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  • Articles
  • Self Care for Chronic Pain: Do's and Do Not's
    Category: Newsletter Library

    Wondering what to do about your chronic pain? These tips can help.

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  • Self-Actualization and Regular Chiropractic Care
    Category: Newsletter Library, Exercise & Fitness

    Whether you're going out for a walk or a run, to the gym to lift weights, or to the pool to swim a few laps, the self-affirmation involved in the concept of "going out" or "going to" something for the sake of exercise is quite substantial. For most of us, it takes an extra effort, an extra application

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  • Self-Guided Imagery
    Category: Newsletter Library, Mind-Body Connection

    Mindfulness techniques can assist a person substantially in achieving improved levels of health and well-being. These methods, including meditation and guided imagery, are gaining prominence as more traditional medicine group practices, hospitals, and teaching institutions 1,2 are embracing an integrated

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  • Senior Fitness
    Category: Newsletter Library, Senior Health

    Bob Barker, beloved host of The Price Is Right, recently made headlines by announcing his retirement after 35 years. "Barker irreplaceable!" blared the entertainment tabloids. And yet, Mr. Barker celebrated his 82nd birthday a few months ago.Eighty-two! Who really are the "seniors" among us? And what

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  • September Newsletter: Chiropractic Care for Herniated Discs
    Category: Newsletter Library

    Could chiropractic care relieve herniated disc pain?

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  • September Newsletter: Chiropractic Care for Tendinitis
    Category: Newsletter Library

    Not sure what to do about tendinitis pain? Call your chiropractor!

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  • September Newsletter: How Chiropractic Care Can Help with Elbow Pain
    Category: Newsletter Library

    Can't get rid of your elbow pain? Chiropractic care could soothe your aching elbow.

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  • September Newsletter: How Chiropractic Care Helps with Sprains and Strains
    Category: Newsletter Library

    Dealing with a painful sprain or strain. A visit to the chiropractor could offer natural relief.

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  • September Newsletter: How Your Chiropractor Can Help with Chronic Pain
    Category: Newsletter Library

    Tired of living with chronic pain? Find out if chiropractic car can help.

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  • September Newsletter: The Benefits of Prenatal Chiropractic Care
    Category: Newsletter Library

    Looking for a solution for pregnancy aches and pains? Try prenatal chiropractic care

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  • Shin Splints
    Category: Common Conditions Treated, Body Pain

    Shin splints are characterized by pain in the front part of the lower leg. It occurs on the inside edge of the large bone there — the tibia. This condition is common in runners, but can also occur in other physically active people. Shin splints usually happen during or after a change in the intensity

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  • Should I Go Gluten Free?
    Category: Newsletter Library, Nutrition & Healthy Eating

    It is now well-known that gluten intake is frequently associated with various serious conditions such as celiac disease, diabetes, and fibromyalgia. Years ago, most people had never heard of this substance or its related medical problems. But today, supermarkets as well as organic markets contain gluten-free

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  • Should I Use Heat or Ice for Pain?
    Category: Newsletter Library

    When you're feeling pain, sometimes it's difficult to determine if heat or ice will treat that pain best. This article will help you learn which is best for different types of injuries and pain.

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  • Should I Use Ice or Heat for Pain?
    Category: Newsletter Library

    Did you hurt your knee during an intense game of pick-up basketball this weekend? Or do you deal with chronic pain? Learn whether you should apply heat or ice for particular kinds of pain.

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  • Shoulder Pain
    Category: Common Conditions Treated, Back and Shoulder Pain

    Chiropractors will always seek to treat shoulder pain with the most gentle and drug-free methods possible. The ultimate goal of chiropractic care for shoulder pain is to bring the patient's shoulder back to full function while reducing and eliminating the pain caused by the injury. Shoulder pain can

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  • Shoulder Pain - Heart Attack or Rotator Cuff Injury?
    Category: Newsletter Library, Injury Rehab & Prevention

    The great TV classic ER helps teach armchair physicians to become amateur diagnosticians. He's in shock! She's got kidney stones! Rule-out pheochromocytoma! But sometimes a little knowledge can be a dangerous thing. You've learned somewhere - on the network news, in the Science section of The New

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